Sat. Jun 19th, 2021

12 Minute Heavy Bag HIIT |NateBowerFitness
3 Heavy bag HIIT series available @ NATE BOWER ELEVATED
Shadow Boxing Gloves
Join this channel to get access to perks:
Follow Nate Bower
Official Website:

Watch more Nate Bower
Newest Videos:

Boxing Workouts & Routines:

HIIT: High Intensity Interval Training:

15 Minute Workouts:

20 Minute Workouts:

30 Minute Workouts:

Most Popular:

30 Minute Boxing Routines

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
Subscribe and turn on ALL post notifications!