Sat. Jun 19th, 2021

12 Minute Heavy Bag HIIT |NateBowerFitness
3 Heavy bag HIIT series available @ NATE BOWER ELEVATED
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Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
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