12 Minute Core Workout for Runners – Improve Core Strength & Stability / Workout 7

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Vlad Ixel – professional runner and The North Face athlete who has won over 60 running races ranging from 5k road to 100k trail.

Social Media:
INSTAGRAM – https://www.instagram.com/vladixel/?hl=en
FACEBOOK – https://www.facebook.com/vladixel/

See All My Runs:
STRAVA – https://www.strava.com/pros/vixel

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