This kettlebell tabata workout is structured a little different than a traditional tabata workout but we are still sticking to 20 seconds of work followed by 10 seconds of rest. We will power through each tabata circuit 3 times. So grab that kettlebell and let’s do this!
Weight I’m using = 1 x 15lb kettlebell
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L I N K S
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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