Wed. Jan 20th, 2021

Rise & Shine! Welcome to my 12 minute Good Morning cardio routine. This workout will leave you drenched in sweat and the best part about it is that this can be done anywhere. No equipment is needed at all. I just need you and your body for 12 hard minutes then you can go on with your day. If you enjoyed this home cardio morning workout, make sure to check out my workout playlist for more.

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🍎🍇🍉🍊My Recipe E-Book: https://dudleydudzz.com/collections/books/products/high-vibing-soul-food-recipe-e-book

Shop my Health & Wellness programs!
Meal Plans 👉: https://dudleydudzz.com/collections/meal-plan
Workout Programs 👉: https://dudleydudzz.com/collections/workouts
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DudleyDudzz Merchandise: https://dudleydudzz.com/
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Become my friend :):
Instagram: Dudley_e https://www.instagram.com/dudley_e/
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💪For personalized meal/workout plans, business or general questions
Contact me via email: DudleyDudzz@hotmail.com

To support me and the channel?
Donate to $Dudleydudzz (Cash App)
or become a Patron member
Patreon: https://www.patreon.com/Dudleydudzz
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🌱HERBS & SUPPLEMENTS I USE🌱:
CBD OIL:👉: https://www.calmbywellness.co/?ref=251.
SuperFood Supplements👉:http://bit.ly/2IbFRUd
MRM Protein Powder: 👉:https://amzn.to/2Na7I9n
Pineal Gland Decalcifyer/ Metal Detox 👉: https://amzn.to/2PKOE49
Natural Anti-Stress & Anxiety Herb👉: https://amzn.to/2PeQkTt
100% Natural Creatine 👉: https://amzn.to/32M16o7
Mucous Eliminator👉:https://amzn.to/31KIiVd
Organic Turmeric (Fights Brain Fog) 👉: https://amzn.to/2W9fkgz
Cancer-Fighting Soursop Tea: 👉https://amzn.to/2Gi8duW
100% Wild Sea Moss 👉: https://amzn.to/3bgvwDI
Manuka Honey (POWERFUL Antibiotic): https://amzn.to/38BMf2l
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🌚Skin, Hair Care, & Hygiene Products I use:
African Shea Butter👉: https://amzn.to/2Jm0ZrN (Skin & Hair)
African Black Soap 👉: https://amzn.to/2Ji04c4 (Skin)
REAL Raw Coconut oil 👉: https://amzn.to/31ujZwl (Skin.Hair & Cooking)
Castor Oil 👉: https://amzn.to/2PgC4K3 (Hair)
Jojoba Oil 👉: https://amzn.to/2BDRsrS (Hair)
Pure Castle Soap (Body Wash)👉: https://amzn.to/2MIjzfK (Skin)
Natural Alcohol-Free Mouth Wash👉: https://amzn.to/2Ndt5qb
Fluoride Free Toothpaste 👉: https://amzn.to/2Wa3bbf
Reverse Osmosis Filter 👉: https://amzn.to/2Ux4h1I
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🎥Equipment I use📸:
Camera I use 👉: https://amzn.to/2pRfcWI
Powerful Laptop I edit on👉: https://amzn.to/2WbWFR3
Portable Camera Stick👉: https://amzn.to/2Jm13rz
Memory Card👉 :https://amzn.to/2pLGttU
Editing Software I use 👉: https://amzn.to/363ADoh
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📚POWERFUL Books That Change My Life:
Sign up For FREE classes/ lectures👉: https://skillshare.eqcm.net/2Nq57
Powerful Book#1👉: https://amzn.to/31OD22Z
Powerful Book#2 👉:https://amzn.to/2oh2IYf
Powerful Book #3 👉: https://amzn.to/2JkF5Fs
Powerful Book#4 👉: https://amzn.to/2Jizq2s
Powerful Book#5 👉: https://amzn.to/2BDFlef
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LIFE CHANGING DOCUMENTARIES
👉https://amzn.to/2Q1LmKd

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