Tue. Mar 2nd, 2021

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What’s going on guys! In today’s video, I’m going to take you through a 12 minute follow ab workout that you can do from anywhere! This is a NO EQUIPMENT six pack abs workout designed specifically with the beginner in mind.

👇 12 Minute Beginner Ab Workout You Can Do From Home 👇
🔥 40 Seconds On, 20 Seconds Off Each Exercise – 2 Rounds 🔥

– Straight Arm Sit-Up
– Russian Twists
– Leg Lift Extensions
– Toe Touches
– Heel Taps
– Side Plank Dips


👇 Trying this beginner six pack abs workout? Drop a comment below and let me know what you thought! Don’t forget to subscribe for more videos as well!

12 Minute Beginner Ab Workout You Can Do From Home

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Intro Song: Always Have by Castor Troy